Korfball drill: exercises from the centre

Suitable for the following techniques: warming-up , condition

Exercises from the centre

4 poles and 8 players, each pole 1 contributor with a ball. 4 players start from the middle.

1 - Run through from the centre and immediately swap with the attacker, who is the first to score 10 points?

2 - Same exercise but now a run through (no shot), declarer pulls back and shoots. Who is the first to score 10 short chances?

3 - Addition to 2, from the middle a runthrough, stays behind (no shot), plays the ball again on the new incision and makes an evasion.

Characteristics of the drill

6
12
Necessary materials:
4
Suitable for the following levels:
C