Korfball
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korfball
soccer
hockey
volleyball
korfball
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basketball
inline-skating
Drills
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Korfball drill: exercises on a list
Suitable for the following techniques:
general
Exercises on a list
Make up 2/3 teams and do the following assignments:
Pass balls
Dropping balls (short distance)
Penalty throw
Distance shots (minimum 6 meters)
Do all this for 2 minutes per person per task and write down the number of points you have scored.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
F
E
D
C
B
A
Seniors