Korfball drill: fast footwork

Suitable for the following techniques: condition

Fast footwork

  • Have the players all stand along a certain side of a line, potty, etc....
  • The idea is to jump with two feet or one foot over the line and back.
  • So for a certain time ... to be determined by yourself taking into account age or physical readiness ...
Add to training

Characteristics of the drill

1
25
Necessary materials:
Not applicable
Suitable for the following levels:
Kangoeroes
F
E
D
C
B
A
Seniors