Setup: O v * * = pilon O = basket
* v O
Distance between the pile and the basket is +/- 10 meter.
At every pole stands 1 forward with ball
At +/- 4 meter from the pool stands 1 defender.
The player tries to make a through ball. By changing speed, she tries to pass the defender first. Defender follows, but lets her pass. From pole 1 the attacker moves on to pole 2 and makes a new attempt at pole 2.
Variation:
- 2 attackers at the same time
- When scoring twice, switch to pass.
- Defender goes for preventing shot. Attackers can choose for walk through ball, dodge and/or distance with step behind.
- adjust time
- Multiple posts/pillars/players.