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Korfballexercise: for defending
Suitable for the following techniques:
defense
For defending
2 in front of the basket.
One person behind the basket tries to get in front.
It doesn't work because someone is defending in front of the basket.
Throw long ball. Change every 2 shots.
Make 8
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
9
Materials Needed:
Balls
1
Suitable for following levels:
U15
U16