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Korfballexercise: four in a row
Suitable for the following techniques:
shoot
Four in a row
16 hoops (or something else to make compartments) per 4 players.
After scoring twice 5 meters with your pair you may place a pawn in one of the hoops.
The first to get 4 in a row, horizontally, vertically or diagonally, wins.
Can also be done with 3 (milk, butter, cheese and eggs).
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors