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Korfballexercise: free balls
Suitable for the following techniques:
attack
Free balls
Goal to practice the free ball under pressure with the give-up position on the side.
3 people per post.
Emphasis should be on passing to the side and not under the post.
Make your own estimation when you switch.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors