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Korfballexercise: freewheeling
Suitable for the following techniques:
passing
Freewheeling
The player with the ball has a defender trying to intercept the ball.
The attacker plays with the 3 others and with as little running as possible tries to pass the ball with the 3 helpers for 1 minute.
The ball may be in the hands of a player for max 3 seconds.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors