Korfball
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Korfball drill: head, shoulders, knee, toe and ball
Suitable for the following techniques:
attack
,
running in shot
Head, shoulders, knee, toe and ball
2 players at a distance from the post with ball.
1 player below the post.
Trainer calls head shoulders knee head etc.
Only when the ball is in the post, the player with the fastest ball is allowed to take a through ball.
The other player tries to defend.
At 3 goals the winner may decide whether to give or continue.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels:
F
D
B
A
Seniors