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Korfballexercise: hold up the ball
Suitable for the following techniques:
general
Hold up the ball
Make 2 rows of players.
Players walk towards each other and pass the ball.
Shorten the passing distance until the ball is hanging still in the air.
The passing is then more like a short tap.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors