Korfballexercise: hoop passing game

Suitable for the following techniques: warming-up , condition

Execution

Place a hoop between two players. Player A has the ball and passes it with a bounce to Player B.
Ensure both players are standing on their toes during the passing.
On the coach's signal, the passing stops. The player with the ball runs away to reach the finish line, 6 metres behind them.
The other player tries to intercept the ball before the finish line is reached.

Objective

Reach the finish line with the ball to score a point.
Intercept the ball to score a point.
Optional: If the ball is intercepted, the player with the ball must run back to their own finish line to encourage more movement.

Minimum number of players

Maximum number of players

Balls

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors