Korfball
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Drills
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Korfball drill: indicate in the 1 against 1
Suitable for the following techniques:
attack
,
shoot
Indicate in the 1 against 1
We do a regular 1 against 1 duel of 80 seconds,
with 40 seconds under light pressure (so the attacker doesn't have to change much speed)
and 40 seconds under full pressure.
The defender will sometimes deliberately make a defensive mistake in the first 40 seconds:
he gives the attacker some space for the shot. The attacker has to take advantage of this by passing the ball in time.
After 40 seconds you blow your whistle and the attack will start under full pressure.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors