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Korfballexercise: individual duel with defender
Suitable for the following techniques:
defense
Individual duel with defender
Setup
The attacker and defender are ready in front of the korf.
The passer is positioned under the korf with the ball.
Execution
The defender shifts towards the korf.
Play one-on-one until an attacker scores.
The defender always tries to be near the ball.
The korf of the defender who concedes a goal receives a penalty point.
The defender returns to their own korf.
Move to the next position.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
3
Materials Needed:
Balls
1
Basket
1
Plate
1
Pole
1
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19