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Korfballexercise: jumping into the ball and finishing
Suitable for the following techniques:
shoot
Jumping into the ball and finishing
Execution
Player A stands under the korf in the support and rebound position.
Player B positions themselves at a cone 3 meters in front of the korf.
Player B jumps into the ball, depending on the direction of the pass (left or right), and takes a shot on one leg.
Repeat the exercise until Player B scores twice in a row.
After achieving two consecutive scores, the players switch roles.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors