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Korfballexercise: korfball-style dodging
Suitable for the following techniques:
attack
,
defense
,
passing
Korfball-style dodging
Formation
Form two groups. The attacker receives a bib.
Execution
The attacker starts with one defender.
Within a playing area, the attacker must try to get free.
At the front of the playing area stands the feeder, who must ensure the ball reaches the attacker well.
The remaining players stand along the side.
If the attacker receives the ball successfully without the defender intercepting it, an additional defender joins.
Objective
Get free
Throwing
Avoid contact
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Balls
2
Disc cones
8
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors