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Korfballexercise: lap overtaking
Suitable for the following techniques:
shoot
Lap overtaking
2 players shoot from N<O<Z<W.
1 starts behind the basket and 1 in front of it.
If you score, you move one way.
You win when you have overtaken your opponent.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors