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Korfballexercise: lie down get up pass ball
Suitable for the following techniques:
attack
,
defense
Lie down get up pass ball
2 kids lie next to each other
first defender starts
then attacker for a walkthrough.
After that the attacker may start first instead of the defender.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
6
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10