Korfballexercise: line relay with goals

Suitable for the following techniques: shoot , condition

Line relay with goals

Rules/Agreements:
  • Divide team into groups of 2-3 people.
  • Each group stands behind a row of pawns: last in line stands under the basket with ball.
  • Number 1 runs to pawn 1 and back, to pawn 2 and back, to pawn 3 and takes a passed ball, catches ball and stands in throw.
  • Number 2 runs to pion 1 and back, to pion 2 and back, to pion 3 and takes a passed ball, catches the ball and stands in the throw.
  • They do this until they have both scored x number of times.
Variations:
  • At pion 2, use a through ball in the first round.
  • At pawn 3, distance shot in the second round.
  • At pawn 4, penalty throw in the third round.
Add to training

Features of the exercise

4
15
Materials Needed:
5
5
15
5
5
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19