Korfball
Log in
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Log in
Register
Korfball drill: lines relay with goals
Suitable for the following techniques:
shoot
,
condition
Lines relay with goals
Rules/Agreements:
Divide team into groups of 2-3 people.
Each group stands behind a row of pawns: last in line stands under the basket with ball.
Number 1 runs to pawn 1 and back, to pawn 2 and back, to pawn 3 and takes a passed ball, catches ball and stands in throw.
Number 2 runs to pion 1 and back, to pion 2 and back, to pion 3 and takes a passed ball, catches the ball and stands in the throw.
They do this until they have both scored x number of times.
Variations:
At pion 2, use a through ball in the first round.
At pawn 3, distance shot in the second round.
At pawn 4, penalty throw in the third round.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
15
Necessary materials:
Balls
5
Basket
5
Disc cones
15
Plate
5
Pole
5
Suitable for the following levels:
D
C
B
A