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Korfballexercise: little train snake warm-up
Suitable for the following techniques:
Little train snake warm-up
Execution
Children stand in a line and run in a circle.
When the coach calls the name of the player at the back, this player sprints to the front.
Example: Player Red goes to the front.
Extra
Jump:
All children jump in place.
Ground:
All children touch the ground.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
15
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors