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Korfballexercise: mill
Suitable for the following techniques:
attack
,
defense
,
running in shot
,
shoot
,
passing
Mill
The children stand in a square around the pole.
They pass the ball around by walking in and out and coming up next to the person with the ball.
Variation
The person in the middle stands as a catcher and the person behind the post as a passer.
The two in front start moving, the ball is thrown out or passed.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors