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Korfballexercise: orientation
Suitable for the following techniques:
attack
,
shoot
Orientation
2 players per post
a pilon at 6/7 meters with a ball on it.
Place bottlecaps at the left and right of the post, diagonally to the front.
The shooter stands with his back to the post and in front of the pilon.
the one under the post calls left or right, the shooter takes the ball and turns as fast as possible towards the right side and shoots.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors