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Exercises
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Korfballexercise: party form
Suitable for the following techniques:
general
Party Form
Games 4 against 4
Defensive good pre-defending
Offensive high ball tempo; do not hold ball longer than 5 seconds, otherwise ball is for opponent.
In the end try to play 1 minute.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Balls
1
Basket
1
Pole
1
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors