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Korfball drill: passing while running
Suitable for the following techniques:
passing
Passing while running
4 children are standing next to each other, about 5 meters apart.
1 child is going to do the exercise:
Receives the ball at the first pilon, returns it to the player on the other side, and moves on to the second pilon and so on.
At the back pilon he returns with a full sprint.
Then switch, everyone moves a place, number 5 does the exercise now.
Everybody has their turn. Possibly everyone could go 2-3x.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
8
Necessary materials:
Balls
4
Suitable for the following levels:
Kangoeroes
F
E
D
C
B
A
Seniors