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Korfballexercise: penalty throw series
Suitable for the following techniques:
condition
Penalty throw series
Everyone makes penalty throws until there are 2 or 3 left.
Everyone picks the person they think is going to win by standing behind them.
The winning team starts cleaning up and the losers have to run 2 laps first
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
6
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10