Korfballexercise: precision shooting and rebound challenge

Suitable for the following techniques: shoot , rebound

Precision shooting and rebound challenge

Objective
  • Score 5 goals.
Setup
  • The rebounder under the post competes against the shooter in front of the post.
  • Which of the two players scores 5 goals first?
  • The rebounder starts as the passer so that the shooter must shoot while moving outside the 6-meter area.
  • The rebounder may only shoot if he or she catches the ball in one motion without a goal being scored.
  • If someone scores 5 goals, switch roles.
  • We play the best of 3 matches. At 2-0, it is finished.
Adjustments
  • Increase or decrease the shooting distance to adjust the difficulty.
  • Play with the number of goals they must achieve.
  • To challenge the rebounder, they can start a few meters from the post.
Execution
  • Score goals quickly enough, or you will lose the match.
  • The rebounder must try to catch the ball in one motion.
Add to training

Features of the exercise

2
30
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors