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Korfballexercise: precision throwing from distance
Suitable for the following techniques:
condition
Precision throwing from distance
Execution
Place a container with balls at the back line.
The players start with a ball in hand and run to the two cones closest to the basket.
They stop between the cones and attempt to throw the ball into the bucket from there.
If successful, they run back to the ball container, grab a new ball, and run to the two cones in the middle to throw the ball into the bucket again.
If unsuccessful, they run back to the ball container, grab a new ball, and try again at that level.
The first person to complete all three levels wins.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels: