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Korfballexercise: rebound duel with teams
Suitable for the following techniques:
rebound
Rebound duel with teams
Setup with 4 Players
Each player stands 5 meters from the korf at their respective marker.
Players in a team are positioned diagonally opposite each other.
Execution
One player has the ball and shoots at the korf.
The remaining players engage in the rebound duel, including the shooter.
The team that wins the ball is allowed to attack.
A maximum of 2 opportunities per attack.
Whoever reaches the agreed number of goals first wins.
Variant with 3 Players
The player who catches the ball forms a team with the shooter.
2 versus 1 situation to attack.
Rotate after each attack.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
4
Materials Needed:
Balls
1
Disc cones
4
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors