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Korfballexercise: rebound step out with opponent
Suitable for the following techniques:
attack
,
shoot
Rebound step out with opponent
2 posts facing each other.
Shooter with defender.
May pass 1x before defender steps in.
Then defender jumps in or allows shot.
When a goal is scored, at a good rebound or at good step out, rebounder becomes attacker otherwise, the defender becomes attacker.
This happens on the opposite post.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors