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Korfballexercise: running and shooting
Suitable for the following techniques:
shoot
,
condition
Running and shooting
One person shoots
the rest run in circles.
Don't stop until you've scored twice,
then change.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
4
Materials Needed:
Balls
1
Suitable for following levels:
U9
U10
U11
U12
U13
U14