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Korfballexercise: running and shooting
Suitable for the following techniques:
condition
Running and shooting
Execution
The players run around the circle.
Inside the circle, there are several balls, one fewer than the number of players.
When the trainer shouts "YES", the players grab a ball as quickly as possible.
The player who scores two goals first wins.
The player without a ball continues running until someone finishes shooting.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors