Korfballexercise: running ball tag (selection)

Suitable for the following techniques: running in shot , condition

Running ball tag (selection)

Setup
  • Per post, a group of three players: one passer under the post, one player at the front of the post, and one tagger at the back of the post.
  • Place two cones at a distance of 8 metres at both the front and back of the post.
Execution
  • The exercise begins as soon as the player at the front sprints to the post to make a running-in shot.
  • The tagger immediately sprints to the cone at the front and then follows behind the player making the running-in shot.
  • The player making the running-in shots must also touch the cones.
Objective
  • The challenge is to see who finishes first: the player who must score four running-in shots or the tagger who must catch up with the player.
Add to training

Features of the exercise

3
30
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors