Korfballexercise: running shooting

Suitable for the following techniques: shoot

Running Shooting

  • For one minute, one player is working
  • That player stands at about 3/4 meter in front of the basket
  • The receiver stands with the ball under the basket.
  • The active player gets the ball and shoots, and then immediately walks to the back of the basket to shoot at 3/4 meter.
  • Then shoot in front of the basket again, then to the back of the basket etc.
  • After one minute, the active player changes from catch to shoot.

Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors