Korfball
Login
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Login
Register
Korfballexercise: running shooting
Suitable for the following techniques:
shoot
Running Shooting
For one minute, one player is working
That player stands at about 3/4 meter in front of the basket
The receiver stands with the ball under the basket.
The active player gets the ball and shoots, and then immediately walks to the back of the basket to shoot at 3/4 meter.
Then shoot in front of the basket again, then to the back of the basket etc.
After one minute, the active player changes from catch to shoot.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors