Korfballexercise: shoot and sprint

Suitable for the following techniques: shoot , condition

Shoot and sprint

  • 2s,
  • 8 hits,
  • miss twice, sprint to the middle and keep going until you make eight,
  • then the other one
Add to training

Features of the exercise

8
8
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U15
U16