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Korfballexercise: shooting and rebound
Suitable for the following techniques:
shoot
,
rebound
Shooting and rebound
The focus in this exercise is on finishing chances and timing in the rebound. If you do not score goals quickly enough, you will lose the game.
Goal is to score 5 goals.
The rebounder under the basket plays against the shooter in front of the basket. Which of the two players scores 5 goals first?
The rebounder starts as a pointer such that the shooter has to shoot on the move outside the 4 meters.
The rebounder may shoot only if he or she catches the ball in one shot without scoring a goal.
If one player scores 5 goals this player is the winner and all other groups stop play
This basket is the winner's basket, the basket furthest from this is the loser's basket
Then per pole each winner -the player who scored the most of the 5 points- moves 1 place towards the winner's basket.
The loser -the player who scored the least of the 5 points- moves 1 place in the opposite direction, towards the loser's basket
In case of a tie, you take penalty throws; the player who misses first is the loser.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Balls
1
Basket
1
Plate
1
Pole
1
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors