Korfballexercise: shooting and running ahead

Suitable for the following techniques: shoot , strength

Shooting and running ahead

  • Each player shoots from behind the basket at 3 meters.
  • We work in threes.
  • You try to make a series as high as possible.
  • For each team there is a pawn on the line, the number of goal of the series may this pawn with large steps forward (without jumping).
  • Which group is first to the other side and back with its pawn.
Add to training

Features of the exercise

6
21
Materials Needed:
4
4
4
4
4
Suitable for following levels:
U20
U21
U22
Seniors