Korfballexercise: shooting in two zones

Suitable for the following techniques: shoot , rebound

Shooting in two zones

Setup
  • Divide the players into two teams.
  • Create two zones around the korf for shots from the outside.
  • Each game requires 3 or 4 balls.
  • Shooters stand outside the zone and each team has a rebounder inside the zone with the opponent's shooters.
Execution
  • The shooters attempt to shoot from outside the zone to score a certain number of goals as quickly as possible.
  • Rebounders catch the ball and pass it to their teammates in the other zone.
  • The team that first reaches the agreed number of goals wins.
Rules
  • Rebounders may not leave the zone, and shooters may not enter it.
  • The rebounder must quickly assess where the balls are coming and efficiently pass them to teammates.
Add to training

Features of the exercise

4
12
Materials Needed:
4
8
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors