Korfball
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Korfball drill: shooting with targets
Suitable for the following techniques:
shoot
Shooting with targets
Distance shot
Shoot 5x and you must hit 2x.
One hit means you have to sprint back and forth across the width of the field once.
A 0x is sprinting twice. Not hitting the basket twice is also sprinting.
Take evasive action and move the ball to the other hand and make a through ball.
4 out of 5 hits, you have to sprint the shortage of hit balls.
Practice free balls with pairs.
Each 5x, of which 2x hit.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
A
Seniors