Korfballexercise: shot after lateral movement

Suitable for the following techniques: shoot , condition

Shot after lateral movement

  • We work in threesomes
  • Two players under the post and one halfway up the box.
  • Play the ball forward and sprint after it.
  • The player in front throws the ball to the second player under the post and runs sideways.
  • The ball is placed on the running player and he/she shoots.
  • Under the post is caught and the shooter there becomes second player.
  • We score 10x left turn and 10x right turn.
  • The pace of the exercise should be high to reach competition level.
Add to training

Features of the exercise

3
30
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors