Korfballexercise: shot circuit

Suitable for the following techniques: warming-up

Shot circuit

  • poles in a rectangle,
  • players run from pole to pole and make walk-throughs.
  • If you miss you switch, if you hit you continue.
  • Who is the first to score x number of goals?
  • Variation
    • dodge balls, short chances, stop 4m and shot etc.

Add to training

Features of the exercise

6
20
Materials Needed:
3
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors