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Korfballexercise: shot, long pass, step out, rebound
Suitable for the following techniques:
attack
,
shoot
,
passing
Shot, long pass, step out, rebound
Shooter with a defender in front of the post.
Passer with defender behind the post.
Passer throws long ball at shooter and takes rebound.
Shooter may pass an x on defender rebounder
When defender jumps in, rebounder steps out for a breakthrough.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors