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Korfballexercise: shotgun
Suitable for the following techniques:
shoot
Shotgun
Per basket 2 teams of 2: (mark shot distance with cones)
Per team a declarator/rebounder and shooter
The aim is to score 5 times as shooter, then you earn 1 point for your team
When 1 of the 2 teams has a point, both teams switch functions and start again with the goal to score 5x
The team which has 3 points first, wins
Pay attention to the basic technique of the shot. Important to execute well. Often players have the tendency to shoot fast under time pressure.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
8
Materials Needed:
Balls
4
Disc cones
4
Pole
2
Suitable for following levels:
U17
U18
U19