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Korfballexercise: shotgun
Suitable for the following techniques:
shoot
Shotgun
Per basket 2 teams of 2
Mark the shot distance with cones
Per team a declarator/ rebounder and a shooter.
The goal is to score 5x as a shooter, then you earn 1 point for your team.
When 1 of the 2 teams has a point, both switch positions and start again with the goal of scoring 5x.
The team that has 3 points first wins.
Pay close attention to the basic technique of the shot. Important to execute well. Often players will tend to shoot quickly under time pressure.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
8
Materials Needed:
Balls
4
Disc cones
4
Pole
4
Suitable for following levels:
U17
U18
U19