Korfballexercise: sideways passing and rebound timing

Suitable for the following techniques: shoot , passing , rebound

Sideways passing and rebound timing

Execution
  • Two players stand in the attack zone, one with the ball.
  • The attacker with the ball passes it forward and retrieves it again.
  • Then the attacker turns in for the shot.
  • The rebound player runs in from the back.
Repetitions
  • Each person runs in 5 times from the left.
  • Each person runs in 5 times from the right.
Important
  • Perform the repetitions consecutively to get a good feeling for turning in and shooting.
  • The rebound player must time well.
  • Run at the right moment, namely when the shot is taken, to be in the correct position for the rebound.
Add to training

Features of the exercise

3
4
Materials Needed:
1
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors