Korfballexercise: sprint and shoot

Suitable for the following techniques: shoot , condition

Sprint and shoot

Have the players shoot ten times and count the number of goals they score
Then make them sprint ten times for ten metres.
Then they have to shoot ten more times and count the number of goals they score.

Add to training

Features of the exercise

Minimum number of players

2

Maximum number of players

20

Materials Needed:

Balls

1

Pole

1

Suitable for following levels:

U7

U8

U9

U10

U11

U12

U13

U14

U15

U16

U17

U18

U19