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Korfballexercise: target practice
Suitable for the following techniques:
shoot
Target practice
3 men per basket
Player A starts as shooter at the first pawn.
Player B starts to pass the ball under the basket
Player C starts as catcher under the basket.
Player A runs with fast movements around all the cones.
At the last pawn, player A stops and stands ready to shoot.
The passer (player B) throws the ball and the shooter (player A) shoots.
Player C catches it
The passer (B) is going to shoot, and the archer is going to catch.
Make 15 together and everything on high speed.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Balls
1
Basket
1
Disc cones
3
Plate
1
Pole
1
Suitable for following levels:
U9
U10