Korfball
Login
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Login
Register
Korfballexercise: tennis special
Suitable for the following techniques:
warming-up
,
passing
,
general
Tennis special
Objective
Score in one attempt in the other field within the lines.
Execution
Two teams of up to four people.
One ball.
Two people stand in the field on each side, other players stand behind the baseline.
Rules
Start with a simple underhand serve.
We play underhand tennis, so the ball must go over the net in one attempt.
A difficult ball may bounce once but must then be returned with: one hand, a foot, or the head.
In case of an error: the player leaves the field to the baseline and a new player takes over.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels: