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Korfballexercise: tom and jerry
Suitable for the following techniques:
running in shot
,
1-5-meter
Tom and Jerry
Hat at 6 meters in front of the basket and a hat next to the basket at 5 meters.
Play the ball forward.
The player puts the ball on the ground and walks to the other hat and then to the basket.
The declarer runs to the ball and gives the other player a through ball.
Score together 20 times.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
10
Materials Needed:
Balls
5
Disc cones
10
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors