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Korfballexercise: train
Suitable for the following techniques:
passing
,
condition
Train
Place the hats about 6 meters apart. Divide the group in 2.
In case of five a group of three and a group of two.
Goal is to keep the ball in the middle of the hats at all times.
As soon as a player receives the ball, the player from the other side must be at the same level as the middle.
After passing the ball, join the back of the queue at the other side.
NB
: nobody stands still and estimate well.
Do not arrive too early or too late.
Throw from the move.
After five minutes also go the other way (left hand side).
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
10
Materials Needed:
Balls
1
Disc cones
2
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19