Korfballexercise: train with ball movement

Suitable for the following techniques: passing , condition

Train with ball movement

Setup
  • Place the cones approximately 6 metres apart.
  • Divide the group into two teams. If there is an odd number, create one group of three and one group of two.
Execution
  • The goal is to always keep the ball in the middle between the cones.
  • When a player receives the ball, the player must be on the opposite side at the height of the middle.
  • After passing the ball, join the back of the line on the opposite side.
  • Note: No one stands still and estimate well when you should arrive. Not too early and not too late.
  • Throw the ball while in motion.
  • After five minutes, change direction and throw with the other hand (left hand).
Add to training

Features of the exercise

5
10
Materials Needed:
1
2
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19